LES AMIS DE LA SANTÉ MENTALE (BANLIEUE OUEST) is a
Community Resources Charity located in Beaconsfield, QC.
Services Provided by LES AMIS DE LA SANTÉ MENTALE (BANLIEUE OUEST)
Developed a new program for caregivers: Preserving Your Mental Health as a Caregiver: Lessening the burden. 6-week workshop that will focus on tools and skills to build resiliency into the daily lives of caregivers and loved ones of someone with a mental illness. The goal is to help individuals preserve, improve on and develop ways of coping with the challenges surrounding their role as a caregiver, with the intent to reduce the likelihood of family members or loved ones suffering from depression and anxiety themselves. We will focus on the origin of depression and anxiety amongst family members and caregivers, ways to prevent them, and how and where to reach out for help. We are also providing live webinars and many topics that will be of interest to our families.
